Courtesy of Hervie Lamb

Date:  Saturday, March 1st, 2014 Location: Grandville High School 4700 Canal Ave SW  Grandville, MI 49418 (enter through the west athletic entrance, across from the football field) Time: Start at 9:00 am (lunch is provided)              End at 5:00 pm Instructors: Tom Feeney 616-291-7732 or mirugbyref@aol.com                            Asst; Erik Geotz                         … Read more →

Training starts on Wednesday Feb 5th 2014. Venue – D1 Detroit 799 Denison ct ,Bloomfield Hills ,MI 48302. Time -  9:00- 10:30pm It is a 55×35 field. Bring boots as well as running shoes. Cost is $5. It is important you bring the money with you. This makes it easier for the … Read more →

For all those interested in training at 8Mile CrossFit as a club this off season, CrossFit 8 Mile is located at 31745 Eight Mile. Livonia, MI 48152. Parking lot access is off of Osmus st. but fills up fast, carpool if possible. (Royal Oak ppl) Link for location: http://crossfit8mile.com/contact/ Classes … Read more →

Hey DRFC, We are doing a kit bag order.  The cost per bag is $67, they are a canvas material.  Please let me know if you are interested by emailing your name, what you would like on your bag, and method of payment.  We can invoice you through PayPal or … Read more →